As we are emerging out of this pandemic, it is important to be mindful of comparative suffering. Comparative suffering is the ranking and ordering of pain - both our pain and others’ pain. Doing this leads to disconnection, lack of empathy, and a decrease in self-compassion. Email me at erin@taproottherapynyc.com. Visit our website at www.taproottherapynyc.com. Our practice is open and is accepting new clients! Our team is ready to work with you. Reach out to schedule your free 15-minute consultation!
Taproot Therapy: A Mindful Moment
Mindfulness only takes a moment – but that moment is a beautiful space to create balance,
peace, and compassion. Erin Iwanusa, LCSW, CDWF, is a psychotherapist and social worker. She
is the owner and founder of Taproot Therapy, LCSW, PLLC in New York City. Her practice
focuses on mindfulness-based therapeutic modalities, including Cognitive Behavioral Therapy
and Dialectical Behavior Therapy. She is also a Certified Daring Way™ Facilitator, a highly
experiential methodology based on the work of Dr. Brené Brown. Mindfulness is a core
component to any therapeutic practice, and this podcast is designed to support your own
practice, by offering mindfulness and meditation exercises, lessons in mindfulness and our
mental health, as well as interviews and talks with other experts in the mental health and
wellness field.
Mindfulness only takes a moment – but that moment is a beautiful space to create balance,
peace, and compassion. Erin Iwanusa, LCSW, CDWF, is a psychotherapist and social worker. She
is the owner and founder of Taproot Therapy, LCSW, PLLC in New York City. Her practice
focuses on mindfulness-based therapeutic modalities, including Cognitive Behavioral Therapy
and Dialectical Behavior Therapy. She is also a Certified Daring Way™ Facilitator, a highly
experiential methodology based on the work of Dr. Brené Brown. Mindfulness is a core
component to any therapeutic practice, and this podcast is designed to support your own
practice, by offering mindfulness and meditation exercises, lessons in mindfulness and our
mental health, as well as interviews and talks with other experts in the mental health and
wellness field.Listen on
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The Miscarriage Therapist
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