The Miscarriage Therapist
The Miscarriage Therapist
Dialectical Behavior Therapy Interpersonal Effectiveness skill: DEARMAN
0:00
Current time: 0:00 / Total time: -29:51
-29:51

Dialectical Behavior Therapy Interpersonal Effectiveness skill: DEARMAN

DEARMAN is an interpersonal effectiveness skill that helps us speak with others as we assert ourselves, or as we practice saying no to situations. It is an incredibly helpful and effective tool that we can use in challenging conversations.     For more information, visit our blog: https://www.taproottherapynyc.com/blog-dialectical-behavior-therapy-skills/dearman-interpersonal-effectiveness   Erin will be hosting a 5-day Dialectical Behavior Therapy Foundational course for therapists and clinicians in February 2022! For more information, or to sign up, visit our website at www.taproottherapynyc.com or www.eriniwanusalcsw.com.

Discussion about this podcast

The Miscarriage Therapist
The Miscarriage Therapist
Welcome to The Miscarriage Therapist! In this podcast, we speak with leading perinatal mental health experts around the country, focusing on pregnancy loss, birth trauma, pregnancy after loss, postpartum mood disorders, infertility, and the transition to parenthood. This podcast is perfect for anyone in the parenthood journey: from trying to conceive to the first few years of parenthood.