But first, some news!
Our next meetup is this week! January 18th at 5:30pmEST. Make sure to email me to reserve your spot. Remember, these events are available to all paid subscribers.
Today’s post is written by one of our amazing clinicians at The Miscarriage Therapist, Danielle Tal.
Danielle has facilitated our support groups, and currently offers individual sessions. She specializes in evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). To learn more about Danielle and her work, visit our website.
Cognitive Behavioral Therapy After a Pregnancy Loss
By Danielle Tal
Pregnancy loss is an experience that can shake your emotional foundation and evoke a wide range of responses, from grief and guilt to anger and depression. Cognitive Behavioral Therapy (CBT)is one therapeutic approach that offers a toolkit for navigating your experience. Here are some ways that CBT can help:
Keep reading with a 7-day free trial
Subscribe to The Miscarriage Therapist to keep reading this post and get 7 days of free access to the full post archives.