Sitemap - 2024 - The Miscarriage Therapist

The Holidays

I Had a Miscarriage book club

Mindfulness Monday

Mindfulness Monday

December Book Club

Mindfulness Monday

Mindfulness Monday

I Don't Want to be Grateful

Mindfulness Monday

Mindfulness Monday

This Month at The Miscarriage Therapist

Mindfulness Monday

Mindfulness Monday

Mindfulness Monday

Mindfulness Monday

How Are We Feeling?

Mindfulness Monday

Mindfulness Monday

I Will Not Attend Your Baby Shower

Mindfulness Monday

Mindfulness Monday

Cancer, Bacteria, and Miscarriage

Surviving the Holidays After a Pregnancy Loss

Mindfulness Monday

Mindfulness Monday

Walking to my Miscarriage

The Resources I Never Imagined Needing

Mindfulness Monday

Mindfulness Monday

But I Need to Grieve!

Mindfulness Mondays

Mindfulness Monday

The Instant I Became a Parent

Mindfulness Monday: The Butterfly Hug

Mindfulness Monday: The Butterfly Hug

Lingering Grief and Trauma

I Don't Want to Feel Anymore

Back to School Without a Student

Back to School Without a Student

How do I Handle This Emotion?

Mindfulness Mondays

Mindfulness Monday

Dear, Grief, Anger and Sadness

What Has Changed

Rewriting the Internal Script

Forgiveness and Empathy: When People Don't Respond with Empathy and Kindness

Yes, Even Therapists can Invalidate: Finding the Right Therapist

Self-Advocacy with Medical Providers

Loving Kindness

Validation from Others

Bringing It All Together: A Journaling Exercise

Our Thoughts Impact on Our Emotions

Identifying our Core Beliefs

Comparative Suffering Versus Common Humanity in Pregnancy Loss

Self-Compassion

Capturing Our Thoughts

Counting Our Automatic Thoughts

At my OBGYN's Office

My Midnight Intrusive Thoughts

Mindfulness Monday

Mindfulness Mondays

Mindfulness Monday

Mindfulness Monday

Coping Without Control

Mindfulness Monday

Mindfulness Monday

Six Ways Toward Healing

Mindfulness Monday

Mindfulness Monday

You Deserve Better Mental Health Care

Mindfulness Monday

Mindfulness Monday

At the Risk of Staying Silent

Mindfulness Monday

Mindfulness Monday

I'm Not Enough

Living with Trauma

Mindfulness Mondays

Mindfulness Mondays

Fighting Invalidation

Mindfulness Mondays

Meditation Mondays

A Few Changes

What Therapist Do I Need to See?

A Miscarriage Survival Kit